Transform Your Hormones, Metabolism, and Performance.
Integrated Concierge Programs for Lasting Health.
Nurse Cris goes beyond merely identifying symptoms. Through personalized lab work and expert insights, she uncovers the root causes of your health challenges and guides you toward measurable, sustainable results.
Weight Loss Management
Sustainable Weight Loss Program
Our weight management programs go beyond calorie counting. It is designed to address root causes, support metabolic flexibility, and promote sustainable, healthy weight loss. Nurse Cris offers an data based approach tailored to your body's needs and lifestyle.
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Improve metabolic flexibility and fat-burning efficiency
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Address underlying drivers of weight gain (hormones, nutrition, lifestyle)
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Receive personalized nutrition and movement guidance
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Enhance energy levels and reduce cravings
Hormone Therapy
Managing the Side Effects of Menopause
At the start of perimenopause, hormone changes can affect your energy, mood, sleep, and metabolism. Nurse Cris offers personalized testing, expert - guided HRT when needed and lifestyle strategies to help you feel in control of your body again. She will be there to help guide you through the entire menopause process.
Comprehensive hormone assessments and interpretation
Personalized HRT planning and monitoring (when appropriate)
Lifestyle strategies to support natural hormone balance
Improved sleep, mood, and energy regulation
Biohacking/Optimization
Comprehensive Medical Evaluations
Whether you’re feeling foggy or just want to optimize how you perform, our biohacking and performance programs use wearable data, include bloodwork, and targeted support to help you sharpen focus, improve sleep, and feel like you're operating at full power.
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Advanced lab testing to identify key health markers
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Targeted nutrition and supplement protocols
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Strategies for stress management and recovery
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Sustainable lifestyle changes for long-term wellness
Customized Integrative Healthcare Services
Nurse Cris will begin your consultation to bring clarity to your health and chart a personalized path forward. After an in-depth lab review, lifestyle discussion, and recommendations, including recipe swaps, you’ll gain a clear understanding of what your body needs.
If you choose to join a Concierge Care program afterward, the full consultation fee is credited toward your program cost.
1 hr 30 min
475 US dollars
Eva U.
★★★★★
"Cris Amato has been helping me with my menopausal and weight loss journey since last June 2024. She has guided me to where I am feeling so much better, I am sleeping better and feeling great. My hormones finally feel balanced, and I am living my best life at 60. I highly recommend her for all your hormonal and menopausal needs. She is empathetic, a great listener and very knowledgeable.! Thank you, Cris for everything you have done for me. I am forever grateful!"
Klejdja A.
★★★★★
"Cris is an amazing medical provider and healing comes natural to her. I joined the metabolic challenge group under her guidance and I must say - it was a game changer. I feel lighter, more energized, I have more knowledge on what choices to make at the grocery store and my hormones are back to normal values. It’s definitely a process but Cris is THE PERSON to go to for anything woman hormonal and functional medicine advice. Love her !!!"
Nina S.
★★★★★
"Nurse Chris accompanies me professionally with excellent guidance!! She knew how to reliably diagnose my blood tests and refer me to supportive treatments accordingly. She knows how to answer every question and request. And it saves my health! Highly recommend!"
Steve V.
★★★★★
"Cris has been and continues to be amazing. Instills a professional, knowledgable, consultative and collaborative approach to my health. I highly recommend Cris and Grace Concierge."
16 weeks
Metabolic Health Group Coaching
Join a small group of women working toward real change, together. With biweekly coaching, lab informed guidance, and built-in accountability, you’ll get structure, motivation, and expert insight to keep moving forward.
Learn More & EnrollReset, recharge, and shine. The integrative plan to feel amazing by summer. Beginning March 4, 2026.
