Frequently Asked Questions
Question | Answer |
|---|---|
Do I have to take supplements to do the program? | No, but many plans include supplement recommendations to support your goals. Clients receive professional discounts and guidance on what’s truly helpful. |
Can I use my own lab results or do I need to redo testing? | If your labs are recent and meet our clinical standards, we may be able to use them. Nurse Cris will review and advise during your initial consult. |
How long does it take to see results? | Most clients begin to notice improvements in sleep, energy, mood, and digestion within the first 4–6 weeks, with deeper changes unfolding over several months. |
Is this program only for women? | No. While we specialize in midlife women’s health, we also support men dealing with hormone imbalances, energy loss, metabolic concerns, and executive-level performance goals. |
What conditions or symptoms do you most often help with? | We specialize in hormone imbalance, metabolic dysfunction, fatigue, brain fog, perimenopause/menopause, weight gain, and optimization for high performers. |
How often will I meet with Nurse Cris in the Comprehensive or VIP plans? | Comprehensive clients meet biweekly for 16 weeks and receive quarterly check-ins. VIP clients receive extended coaching over 6+ months and access Nurse Cris through weekly messaging. |
What kind of support is included in the Group Coaching Program? | The 16-week group includes biweekly coaching, lab-based recommendations, community support, and a supplement discount. Ideal for those seeking structure without 1:1 intensity. |
Can I just get lab testing without enrolling in a full program? | Yes, the Foundational Package includes a one-time lab consult and review with a personalized plan–perfect for getting started without a long-term commitment. |
What are signs that my metabolism isn’t functioning properly? | Common signs include fatigue, brain fog, weight gain, trouble sleeping, bloating, and difficulty recovering from workouts. Our labs help uncover the root causes. |
Do I need to be in menopause to benefit from hormone testing? | No—many women in their 30s and 40s experience perimenopausal changes. Our approach supports hormone balance at any stage of life. |
Does insurance cover this program or lab work? | Grace Concierge is out-of-network. We provide superbills for reimbursement and accept HSA/FSA for eligible services. Lab billing depends on your specific plan and provider. |
What’s the difference between the Foundational, Comprehensive, and VIP packages? | The Foundational package is a one-time consult. Comprehensive offers structured support with coaching and prescriptions. VIP is our most connected plan with expanded labs, coaching access, and messaging support. |
Can I do this program virtually from anywhere in the U.S.? | Yes, Grace Concierge is fully virtual and available to clients nationwide. All consultations, lab reviews, and coaching are done through secure telehealth. |
How do I know which Grace Concierge package is right for me? | We recommend starting with our free pre-assessment quiz or scheduling a Discovery Call with Nurse Cris to determine which tier fits your needs, goals, and lifestyle. |
What is included in a Grace Concierge membership? | Each membership includes advanced lab testing, personalized health plans, supplement guidance, and virtual coaching sessions with Nurse Cris. Plan tiers vary by frequency of support and prescription management. |