Bloat Less, Glow More: AMA with Nurse Cris (Members Exclusive)
Thu, Dec 04
|Virtual Event
Post-Thanksgiving fatigue and bloating are real, but preventable. Join Nurse Cris Amato for a members-only AMA focused on optimizing metabolism, supporting hormone balance, and setting up your body for a healthy holiday stretch.


Time & Location
Dec 04, 2025, 7:30 PM – 8:15 PM EST
Virtual Event
About the event
The holidays are here–but feeling bloated, sluggish, or off-balance doesn’t have to be part of the season. Join Nurse Cris Amato for a members-only Ask Me Anything designed to help you reset after Thanksgiving and move into December with energy and intention.
We’ll talk about:
Simple nutrition strategies to reduce bloat and support digestion
How to stabilize hormones and avoid mid-season burnout
Smart “biohacks” for metabolism, sleep, and recovery
How to enjoy the celebrations without derailing your goals