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Bloat Less, Glow More: AMA with Nurse Cris (Members Exclusive)

Thu, Dec 04

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Virtual Event

Post-Thanksgiving fatigue and bloating are real, but preventable. Join Nurse Cris Amato for a members-only AMA focused on optimizing metabolism, supporting hormone balance, and setting up your body for a healthy holiday stretch.

Bloat Less, Glow More: AMA with Nurse Cris (Members Exclusive)
Bloat Less, Glow More: AMA with Nurse Cris (Members Exclusive)

Time & Location

Dec 04, 2025, 7:30 PM – 8:15 PM EST

Virtual Event

About the event

The holidays are here–but feeling bloated, sluggish, or off-balance doesn’t have to be part of the season. Join Nurse Cris Amato for a members-only Ask Me Anything designed to help you reset after Thanksgiving and move into December with energy and intention.


We’ll talk about:

  • Simple nutrition strategies to reduce bloat and support digestion

  • How to stabilize hormones and avoid mid-season burnout

  • Smart “biohacks” for metabolism, sleep, and recovery

  • How to enjoy the celebrations without derailing your goals


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