Reset, Renew, Rebalance: New Year AMA with Nurse Cris
Thu, Jan 08
|Virtual – Google Meet
You’ve built real momentum in your wellness journey–now step into the new year with even more clarity and confidence. Join Nurse Cris for a members-exclusive Ask Me Anything designed to deepen your understanding and explore the integrative health topics you’re most curious about.
Time & Location
Jan 08, 2026, 7:30 PM – 8:15 PM EST
Virtual – Google Meet
About the event
As you move into the new year, this Ask Me Anything event is a space to build on the progress you’ve already made and gain deeper insight into your evolving wellness journey. Join Nurse Cris for a members-exclusive conversation designed to support clarity, confidence, and continued momentum.
We’ll talk about:
How to gently reset after the holidays–supporting metabolism, digestion, and energy
Ways to renew your daily routines so they feel sustainable, not stressful
Strategies to rebalance hormones and mood through seasonal and midlife shifts
Practical approaches to easing common new-year challenges like sleep disruption, cravings, and inflammation