Health Coaching Session

Service Description

Your Health Coaching Session with Nurse Cris is designed to provide personalized, practical guidance to help you achieve your goals. In these dedicated 60-minute virtual sessions, you'll receive one-on-one support tailored to your lifestyle, challenges, and health objectives. Each session focuses on realistic, sustainable strategies for nutrition, meal planning, stress management, movement, and other integrative approaches that support long-term change. Nurse Cris will help you navigate obstacles, stay accountable, and continuously refine your personalized plan using lab-informed insights. Health Coaching Sessions are included as part of our Concierge Care memberships: – COMPREHENSIVE PACKAGE includes 16 weeks of biweekly coaching sessions (8 sessions) with weekly voice recordings – VIP ENHANCED PACKAGE includes 24 weeks of biweekly coaching (12 sessions) with weekly voice recordings plus monthly maintenance sessions. These sessions offer the structured, expert-led partnership you need to create meaningful, lasting improvements in your wellbeing.