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How to Restore Gut Health: A Comprehensive Guide for Women Over 40
If you're over 40 and dealing with bloating, fatigue, or brain fog, your gut might be calling for attention. Discover how to restore gut health with food-based strategies, targeted supplements, and personalized lab testing–designed specifically for women navigating midlife changes.

Cris Amato, MSN, APN,RNFA
May 223 min read


Metabolic Health
How many of you have heard the term "metabolic health"? It's becoming a crucial topic, with influencers and health professionals raising...

Cris Amato, MSN, APN,RNFA
Oct 25, 20241 min read
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